Members of our Mental Health Advisory Committee are concerned about the toll that the stress of distance learning, social isolation, economic concerns, the inability to plan for the near future have taken on adults and kids. They’ve created videos on a variety of topics:

  • Finding A Counselor: Tips and Advice
  • Grounding Techniques to Help Cope with Uncertainty
  • How To Meet Kids’ Three Basic Needs: Competence, Connection, and Autonomy
  • Healthy Coping Strategies During Uncertain Times
  • Staying Positive