Finding A Counselor: Tips and Advice
From Anne Slonim Rafal, PhD, LCSW; anne@annerafal.com; www.annerafal.com
During this stressful time of social distancing due to the pandemic, you might want to consider seeing a counselor or to urge a family member to do so. Many people are deciding to pursue therapy for the first time to address the major life changes that have come with Covid-19. We are all facing new challenges including:
- Health worries
- The uncertain end point of social isolation
- New shared space with family members working from home
- Worry about long distance relatives
- Keeping your kids occupied and emotionally safe
Grounding Techniques to Help Cope with Uncertainty
From Melissa Sporn, PhD; Melissa@drmelissasporn.com
Click HERE for video.
How To Meet Kids’ Three Basic Needs: Competence, Connection, and Autonomy
From Heather Tedesco, Ph.D.; Heather@DrTedesco.com; www.drtedesco.com
Click HERE for video.
Healthy Coping Strategies During Uncertain Times
From Corrine Coppola, M.A., CTSY; corinne@corinnecoppola.com; https://www.corinnecoppola.com
Click HERE for video.
Staying Positive
From Robyne Davis, MA, LPC, BC-DMT; creativecounseling22@gmail.com
Click HERE for video.
5 Tips to Engage Your Children More Successfully During This Corona Virus Time
From Sarah Tyler, LCSW, LCSW-C; more information
Click HERE for video.